Embodied Shadow Work & The Path Of Individuation
An introductory Masterclass on Somatic Shadow Work and the Process of Individuation with Bernhard Guenther and Laura Matsue
The chaos and polarization we see in the external world can feel confusing and destabilizing.
But the chaos we see in the world means that the opportunity for transformation has never been greater.
Humanity is going through an intense transition that requires YOUR participation...
Many people ask themselves lately:
And most often, we are asked :
WHAT is and HOW do I do SHADOW WORK?
First, you must look at your relationship to evil by exploring the shadow WITHIN yourself.
You have to be willing to explore DARKNESS within, to BRING IN THE LIGHT.
"One Does Not Become Enlightened By Imagining Figures of Light,
But By Making The Darkness Conscious."
- Carl Gustav Jung
What is embodied shadow work?
How to do shadow work to become more of your authentic self
Practical tools to work with difficult emotions which will bring more consciousness into all of your relationships
Why shadow work is the secret to being a powerful agent of change in the world
How your personal shadow and the collective shadow contributes to the evil in the world and how to heal this
The Stages of Individuation and becoming your true self and how to work with them
Having worked with thousands of people over the years via our private coaching and courses this masterclass was designed to address the most common issues we see:
Welcome!
Introduction with Bernhard & Laura
Why Shadow Work and engage on the path of Individuation right now?
The aim of Shadow Work and the Somatic Approach
What is the Shadow?
Negative and Positive Projections
The Somatic Signs of Shadow activations
Somatic Shadow Work Exercise
How to work with your Triggers
Processing your Triggers Exercise
The Process of Individuation
The Stages of the Individuation Process
Q&A
PDF Slides
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