Time of Transition: Embodied Soul Awakening (Do-It-Yourself-Version)

A 5-month course in Psychological and Spiritual Self-Work

Buy $1,195.00

Course curriculum

1. Program Curriculum & Information
2. Preparation Work
3. Goals and Commitments
4. Bonus Practice: Achieve Your Goals Meditative Exercise
1. Course Introduction Video
2. How To Use The Course Material
3. Somatic Self-Care Guidelines
1. Action Items for this Module
2. VIDEO: The Four-Fold Approach to Holistic Self-Work
3. TEXT: The Four-Fold Approach of Holistic Self-Work
4. EXERCISE: Holistic Health Blueprint
5. VIDEO: The Matrix Control System
6. TEXT: The Matrix Control System, Current Events, and Reflective Questions
7. VIDEO: The Path Towards Awakening & The Process of Embodiment
8. TEXT: The Path Towards Awakening & The Process of Embodiment
9. VIDEO: Traps on the Path Towards Awakening
10. TEXT: Traps on the Path Towards Awakening
11. Bonus: Extra Resources
1. VIDEO: Disclaimer about Occult Forces
2. VIDEO: The Occult [Hidden] Forces of Life
3. TEXT: The Hidden Forces of Life
4. VIDEO: Thought Projections, Psychic Attacks, and Non-Reactive Consciousness
5. TEXT: Thought Projections, Psychic Attacks, and Non-Reactive Consciousness
1. VIDEO: Shadow Work
2. TEXT: The Shadow, Projections, and Allying with the Shadow
3. TEXT: Defining "Triggers" and How To Process Triggers More Consciously
4. EXERCISE: Basic Positive and Negative Shadow Work
5. EXERCISE: Somatic Shadow Work and Working with Positive Projections
6. EXERCISE: How to Work Through Triggers
7. EXERCISE: Steps for Working with Projections
8. AUDIO: Working With Triggers Meditation
9. Bonus: Cheatsheet of Self-Inquiry Prompts to Ask Yourself When You're Triggered
1. VIDEO: Healing Trauma Part 1: What Trauma Does to Us and Our Bodies
2. VIDEO: Healing Trauma Part 2: Trauma and the Nervous System
3. VIDEO: Healing Trauma Part 3: Trauma, Attachment, & Relationships
4. TEXT: Trauma, Resilience, and Becoming Anti-Fragile
5. EXERCISE: Key Trauma Skills and Practical Applications
6. VIDEO: Vagus Nerve & Trauma Release Exercises
7. Bonus: Extra Resources
1. How to Use The Mind/Body Practices
2. Mind/Body Practice Calender
3. Guide to Meditation Posture
4. Introduction to Somatic Meditation and Trauma
5. Qi Gong Introduction
6. Level 1: Qi Gong Practice 1
7. Level 1: Embodiment Meditation (with music)
8. Level 1: Embodiment Meditation (no music)
9. Level 1: Yin Yoga
10. Kundalini Introduction - How To Do Breath of Fire and Root Lock
11. Level 1: Anxiety and Depression Kundalini Yoga
12. Level 1: Embodiment Meditation for Shadow Work (with music)
13. Level 1: Embodiment Meditation for Shadow Work (no music)
14. Bonus: Attachment Repair Meditation
1. Action Items for this Module
2. VIDEO: The Basics of Critical Thinking & False/True Resonance
3. TEXT: The Basics of Critical Thinking
4. VIDEO: Emotional Intelligence
5. TEXT: Emotional Intelligence
6. EXERCISE: Core Beliefs and Ancestral Beliefs
1. VIDEO: How to Live from your True Self and Heal your Fractured Parts
2. EXERCISE: Mapping Our Parts Exercises
3. TEXT: Understanding Our Parts and Leading from Self Energy
4. Daily Parts Exploring Exercise
5. Basic IFS Somatic Meditation
6. Protector Meditative Exercise
7. Exile Meditative Exercise
8. Working With Parts That Are In Conflict Meditation
9. Extra Resources
1. Mind/Body Practice Calendars
2. Level 1: Qi Gong Practice 2
3. Kirtan Kriya Intro
4. Level 1: Kirtan Kriya 11 minute version
5. Level 1: Kirtan Kriya 31 minute version
6. Level 1: Desk Therapy Yoga
7. Level 1: Core Belief Embodiment Meditation (with music)
8. Level 1: Core Belief Embodiment Meditation (no Music)
9. Level 1: Ancestral Meditation
10. Bonus: Breathwork for Inner Anger Introduction
11. Bonus: Level 2: Breathwork for Inner Anger Practice
1. Action Items for this Module
2. VIDEO: Universal Laws
3. TEXT: The Seven Hermetic Principles and Universal Laws
4. VIDEO: The Divine, Essence, and Personality
1. VIDEO: Surrender, Prayer, and Assisting Forces
2. VIDEO: Reality Creation and Divine Will
3. TEXT: The Divine, Surrender, and Assisting Forces
4. TEXT: Reality Creation, Divine Will, Timeline and Realm Dynamics
5. Divine Will, Personal Will, and Freedom - Sri Aurobindo
6. Extra Resources
1. Mind/Body Practice Calendar
2. Level 1: Qi Gong Practice 3
3. Level 1: Kundalini Yoga for Clearing out Toxins
4. Level 1: Spine Opening Yoga to Build Connection to the Divine
5. Level 1: 9 Fold Clearing Breath
6. Level 1: Prayer Meditation
1. Action Items for this Module
2. VIDEO: Essential Conscious Relationship Skills
3. TEXT: Essential Conscious Relationship Skills
4. Reflection Questions: Conscious Relationships and Recommended Reading
5. Quotes about Conscious Relating
1. VIDEO: Working with Conflict in Relationships
2. TEXT: Conflict Agreements
3. VIDEO: Relationships as a Spiritual Path
4. Bonus: How to Prepare for a Conscious Relationship (ALL kinds of Relationships)
1. Mind/Body Practice Calendars
2. Level 1: Qi Gong Practice 4
3. Level 1: Self Love Kriya Introduction
4. Level 1: Self Love Kriya Practice
5. Level 1: Yang and Yin Yoga
6. Level 1: Breathwork for Heart Harmonization and Immune System Introduction
7. Level 1: Breathwork for Heart Harmonization and Immune System Practice
1. Action Items for this Module
2. VIDEO: Imagination, Inspiration, Intuition: How To Increase Your Psychic Potential
3. TEXT: Developing the Higher Mind: Imagination - Inspiration - Intuition
1. VIDEO: Yin and Yang of Compassion
2. VIDEO: The Spiritual Warrior
3. TEXT: The Yin and Yang of Compassion
4. TEXT: Spiritual Warrior Training
5. Holistic Health Blueprint Part 2
1. Mind/Body Practice Calendar
2. Level 1: Qi Gong Practice 4
3. Level 1: Embodiment Meditation (no music)
4. Level 1: Embodiment Meditation (with music)
5. Level 1: Intuition Breathwork Intro
6. Bonus: Level 1: Intuition Breathwork Practice
7. Level 1: Compassion and Self Energy Embodiment Meditation (with music)
8. Level 1: Compassion and Self Energy Embodiment Meditation (no music)
1. Integration and the journey continues

About this course

$1,195.00

Piercing the Veil of Reality - Courses

Time of Transition: Embodied Soul Awakening (Do-It-Yourself-Version)

Course curriculum

Introduction & Preparation Work

Module 1: Course Introduction and How to Use the Materials

Module 1: Four Fold Approach to Holistic Health, the Matrix Control System, and the Path Towards Awakening

Module 2: Occult [Hidden Forces] of Life, Thought Projections, and Non-Reactive Consiousness

Module 3: Shadow Work, Triggers, and Projection

Module 4: Healing Trauma in our Bodies, Our Nervous Systems, and in Our Relationships

Module 1 - 4: Yoga, Meditation, Qi Gong, Practices

Module 5: The Basics of Critical Thinking, Core Beliefs, and Emotional Intelligence

Module 6: How to Live from your True Self and Heal your Fractured Parts

Module 5 & 6: Yoga, Meditation, Qi Gong, Practices

Module 7: Universal Laws, Hermetic Principals, Essence vs Personality

Module 8: Divine Will, Prayer, Reality Creation, and Timeline/Realm Dynamics

Module 7 & 8: Yoga, Meditation, Qi Gong, Practices

Module 9: Essential Conscious Relationship Skills

Module 10: Working with Conflict in Relationships and Relationships as a Spiritual Path

Module 9 & 10: Yoga, Meditation, Qi Gong, Practices

Module 11: Developing the Higher Mind via Imagination, Inspiration, Intuition

Module 12: Yin/Yang of Compassion, Spiritual Warrior Training

Module 11 & 12: Yoga, Meditation, Qi Gong, Practices

Integration

About this course